How to Release Cortisol from Your Body | Dondi Dahlin | Eden Energy Medicine
😰 Did you know that when you get really stressed or anxious, cortisol can flood into your body – and can build up right below your belly button?
A lot of people call it the “Cortisol Belly”.
Do this energy exercise with Dondi to release the cortisol in your belly! If it feels tender or painful, it means you need it. 🤩
Try it for a few days or weeks and let us know how it goes for you in the comments.
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Lol you are so amazing and your Mom and Titania! Thank you for sharing and being here!😊
My belly isnt going down as fast as I would like it to but a remimder to have patience, cut my nails and stay persistant! I will have to do this consistantly in the morning, and at night before bed with some castor oil. Thanks Dondi!
Are these acupuncture points ? If so which ones ? Or neurolymphatics ? If so for which meridian ?
Thank you🙏🙂
I just love your mom and now I've found you❤❤❤❤
Fabulous thanks beloved❤
I enjoy you so much ❤️ !! Your videos help me to remember all these wonderful points 🙏
You're so much fun and beautiful to listen to
Thank you. I've got a health guru friend for over 20 years whom I work with. She's often used Donna Eden ways, always with amazing results. I'm early 40s now and only realising Donna Eden technique and what it's done for my life. Loving this ❤
I just came across your channel and I absolutely adore you! Love your style ❤ Keep the videos coming! I’m a 69 women in San Diego, California.
❤❤❤❤
Thank You, Dondi! ❤❤❤
Before Covid, I almost signed up, I struggle to read on the computer, I feel asleep. ❤ Love you and your mum
I really love what you share and teach
Thank you
It hurts when I do that! Really hurts. What does that mean?
Ah you're her daughter! I had no idea. How lucky to have her as a mother ❤
I really needed to see this today ❤
I really needed to see this today ❤
Hey Dondi ! 🌟😸🙏🌷💎🌈💝💫
Thank You for sharing this practice ! 👍☺️
Can You please tell us where this knowledge comes from ?
It's the first time I've heard of this & it totally makes sense. I personally massaged these points in stressful times because they were super painful. Also, isn't it over the ovaries ? I thought the pain had to do with my ovaries… 🙄
I would be super grateful if You could help me understand a little more. 🙏😇💝
Just what I needed!! Thank you!!!
Thank you, Dondi!❤
Wow, that hurts! I needed to do that. Thank-you 🩷
I should have know you are her beautiful daughter ❤ instantly loved you in 10 seconds ✨💪🙌❤️
Just sitting in my car trying to Dr stress after chasing my 2 little ones around at the park that has water and I saw this! Thank you 🙏🏽
❤
Thank you!!!💕
Love all these short lessons! Thank you thank you thank you for all that you do.
Thanks so much. Bless you your energy is so beautiful x
Thank You~✨🙏✨
Always LOVE your Shorts 💖 Thanks for this tip!! I did not know that belly had to do with cortisol! 😮
Just knowing you guys are out there, here with me, it makes me feel less afraid and more love. 🙏🏻❤️
Great ! ❤
Should we hold our breath?
I love all you ladies 💕 such a pleasure to watch and learn from. Thank you 🙏
Wow didn’t know that – definitely need this. Thank you!! ❤❤❤❤ lovely video xx
Wow, I never heard of that. Thank you. There is so much to learn, I am enjoying it. 🙏🙏🙏 Blessings
Thanks love this is just what I need. Right on point 😊
Thank you,Dondi!
Thank you!!!
🥰❤ thank you 🙏
Thank you, Dondi!
Love all your videos 🥰
Love it, most definitely can use that
Thanks 💕
Thanx 4 sharing I realy need to do dis.have a beautiful day all the way from SA.
GRACIAS.GRACIAS.
¡ BENDICIONES !
💙 🌈 👏