Gerri Constant
Longevity Secrets of The Loma Linda Blue Zone 2015
April 2015
a gift of time A fitting name for a clock shop located in Loma Linda people in this Inland Empire Enclave 70 m east of LA see more new days than practically any place else on the planet hi Bonita wellber is 100 a spring chicken compared to her neighbor Betty strling I feel great Betty's 102 lots of communities have centenarians but Loma Linda is a so-called Blue Zone designated by National Geographic as one of the five longest living communities in the world the average life expectancy here is anything but average mine would be about 89 years Dr Brian bull is a pathologist blood researcher and former dean of the Loma Linda University Medical School now being male automatically shortens my lifespan by about two years nothing I can do about that but in lomalinda the average man makes it to 89 compared to the national average for men which is just 78 the average woman here lives to 91 that's huge it is huge because for the uh females in the general population it's about 81 years but lomalinda is not a general population community there are different values and a different lifestyle here a lifestyle based around the Seventh Day Adventist Church we're thankful our heavenly father father for this new day for this good food when it became obvious that Adventists were living a lot longer even the federal government got curious as to why this might be the case here the body is a temple a typical Loma Linda breakfast isn't bacon and eggs it's hot oatmeal or granola spiked with flax seed nuts and plenty of berries this spin class at the local fitness center is as Fierce as it gets and the regular Riders are all over 60 I'm 65 63 75 years old Dr bu says Fitness science religion they all work together in his hometown among Adventists science has always been looked upon with approval but never at the expense of being observant come here any Saturday the labs are quiet local businesses are closed and you won't find much work going on but you will find the chapel full Saturday which is the Sabbath we go to church meet with friends and family attention turns away from making a living instead more important things you know where is your life going are you doing what you want to do the science hasn't proven whether observing the Sabbath on its own helps you live longer but that wouldn't be too surprising because I don't think the human organism is designed to work s days a week I I had dark hair there Bita has no doubt following Adventist guidelines has contributed to her longevity even if it means occasionally breaking the rules like today I had to have a bite of something sweet and then I felt like I became sweeter myself in disposition sweetness too may be a key to longevity something Dr bull encourages in his 11-year-old granddaughter we're here to serve God and we serve God best by serving our fellow men which brings us to something Universal among all the world's longest living communities viewing your life as is Meaningful there's a lot to do if you're willing to do it
#Longevity #Secrets #Loma #Linda #Blue #Zone
source
The Blue Zones identified by National Geographic and other researchers are:
1. Okinawa, Japan
2. Ikaria, Greece
3. Sardinia, Italy
4. Nicoya, Costa Rica
5. Loma Linda, California, USA
Loved the video! 😊 My 105 year old Grandmother, born October 30, 1919, is in a nursing home. See her videos where we document her days.
3:42 whose statue is that ?
În our country we can t pay from salary the basic staffs, gas, electricities, etc.
No Loma Linda,
Yeah, is not the climate and the diet,it’s God. Ask okinawa
No mention of them being vegetarian. Trash reporting.
This kind of living should be the norm!
God truly led Ellen White with counsels on diets and foods, proud to be seventh day Adventist, we have the lowest rates of heart disease and we are plant based
The summary of the story is Religion, Family Values ,Social Values, Healthy Diet etc. helped them to live long.
Loma Linda appears to be heaven on earth. ❤
Bored kids are definitely doing drugs in that town.
Sunshine, lots of sunshine, low crime, church goers, low stress, good food.
Lived in loma linda most of my life , went to bryn mawr as kids and graduated redlands highschool never knew it was blue zone or what blue zone is but I will say it's very green small clean city and I'm 7 day Adventist always loved idea of sabbath , unfortunately I feel air quality is being affected by all warehouses I'm redlands and San Bernardino and they cut down all orange trees.
In most of these Blue Zones, Christian belief and culture permeate their way of life, the emphasis on the extended family, walking and whole foods. Liberal cities with their emphasis on selfish disordered homosexual related lifestyles are unsustainable.
Can Disney work with?
On January 1, 2028
Disney establishment locations around the world
New Disney Blue Zone all age Meals and Drinks of New cuisine from Animation Worlds of Disney Films
Healthy Foods and Disney for Disney Company
Blue Zone Company
Vegetarian Food and Drinks inspired by
Blue Zone Location of Quality Diet
Vegan Food and Drinks inspired by
Blue Zone Location of Quality Diet
Plant Base Food and Drinks inspired by
Blue Zone Location of Quality Diet
1928 to 2028 and Beyond
Inspired Foods and Drinks from
Okinawa Prefecture, Japan,
Nuoro Province, Sardinia, Italy,
The Nicoya Peninsula, Costa Rica,
Icaria, Greece, &
Loma Linda, California USA
At Disney Lands
At Disney Worlds
At Disney Cooking Places
New Disney your Village, Town, and City around World
San Diego California USA
Tokyo Japan
Hong Kong area
More Places around World in Development
New a tourist parks of Disney in
Grants Pass Oregon USA
Fresno California USA
Okinawa City Japan
Tokyo Japan
Bangkok Thailand
More Places around World in Development
Can you work on?
Life expectancy
For
Cisgender Women
Transgender Women
Gender Nonconforming Men
Cisgender Men
Transgender Men
Gender Nonconforming Women
Particular research coming up
Can you provide?
New Biggers office Blue Zone Project company
On August 11 2026
Grants Pass Oregon USA
New Social Connection
New Food Habits
New Activities to move the Body
Grow Community to live 100 or older of Age
All Human needs to be Happy and Health
For You
Can you provide?
Blue Zone Project
Tokyo Japan
Kyoto Japan
San Jose California USA
Fresno California USA
San Diego California USA
Look for more Opportunities to live 115+ or older
Life Style
Food Diet
Relationship and Bons
Beliefs of Religion
Habits
Cool, I'll live almost forever there or most likely the max and reach 2077, a very advanced high-tech year.
They're all now 6 years older but then we'll be as old, if we say there are no young beautiful women there that much.
God bless.
Jc
Lol because believing in an invisible man will make you live longer😅😮
The argument with the religion is so weak, I mean, there are a lot of strong adventist communities around the word and they are not in the blue zone category. to me this video sounded like religion propaganda and had nothing to do with the longevity in Loma Linda.
Waste of time
Mtor is what kills us, even if you eat 0 protein you are better off fasting and eating protein. Fasting is better at restricting Mtor
"Viewing your life as meaningful." Remember those words. Your life is meaningful. 💗🤲💗
Wow wow,I would love to learn more about you guys,am a SDA too, based in Kenya,