Root Chakra Healing Tips and Tricks

Root Chakra Healing Tips and Tricks

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If you find yourself constantly in survival and having a hard time getting by then it’s possible you need Root chakra healing. Your root chakra which is represented by the color and is also sometimes known as the Maludhara chakra is to some, the most important of all the chakras because it lays the foundation. And in today’s video we’ll give you some tips and tricks for opening and balancing your root chakra to make sure that it’s nice and healthy.

There are a lot of things that you can do to heal your Root Chakra including:

Walking around outside barefoot. Your bare feet on the earth will help to heal the connection between you and mother nature.

Try to surround yourself with the color red as this is the color of the root chakra and by being around a lot of red it will help to build your confidence.

Practice and perform regular yoga sessions. It’s an excellent way to reconnect with your body on a primal level.

Dance your heart out like nobody is watching. It will shake up all the meridians in your body and help to realign any energy that might be disrupting the normal flow of prana to your root chakra.

Your root chakra really is the foundation for all the chakras and by healing it you will even be able to affect your other chakras too in a very positive way.

how to heal your root chakra tips and tricks if you're always on survival mode and can barely seem to get by in a monthly basis you may have an out-of-balance root chakra represented by the color red this is perhaps the most important chakra of all given the fact that it lays a foundation for all other chakras in this video we'll take a look at what a healthy root chakra looks and feels like as well as what you can do to rebalance one that's not in its best shape the root chakra represents the survival instinct that's present in all of us it also stands for the need for a person to find his or her roots a sense of grounding security and the need to get the needed support from oneself as well as others for the purposes of thriving and surviving if your root chakra is on overdrive you may have a problem controlling yourself you may binge eat hoard money become very critical and get caught up in cynicism as well as negativity it becomes a vicious cycle that is self fulfilling you will be the kind of person who will do whatever they can to win even when it a Lia Nate's other people you may also suffer from anxiety and depression and feel unsure about your future even when there's abundance around you you may never really truly feel safe and okay preferring to amass and hoard things because of an illusion that things may run out if your root chakra is balanced you will have faith in yourself as well as other people you will also be confident in your ability to provide for yourself as well as others as well as have unshakable faith in the future and the fact that everything will work itself out you will be able to form healthy relationships that will flourish with time and you will understand and accept the cyclical nature most things in life here are a few things you can do to rebalance and heal your root chakra walk barefoot outside this is a practice that's known as grounding your feet touching the earth will help re-establish the connection with Mother Earth fostering feelings of security and grounding you in ways you never thought possible start working towards self-reliance and autonomy this can involve speak with someone about your finances signing up for life classes meeting with like-minded people and reconnecting with the deepest part of you through spiritualism surround yourself with the color red this is the root chakra color and it instills in you a confidence that can't be shaken due to any uncertainties that you may encounter in life practice yoga poses that require you to sit on a yoga mat for a long time such as the pigeon pose yoga is a great way to ground and reconnect with your body on a primal level dance like nobody's watching this shakes up all the meridians in your body realigning any kind of energy that may be disrupting the normal flow of prana to your root chakra your root chakra is your foundation if you take care of it you'll be able to affect the other chakras in your body and a more positive and holistic way nuta reiki click here to get your free Reiki healing crash course where you'll learn some of the most powerful and effective Reiki healing techniques in the world these techniques are not only extremely effective but they're also super simple and easy to master and for more Reiki tips and guides click here to subscribe to the channel so that you're always up to date

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