Jessica Heslop - Manifest by Jess
You Are Affirmations – Confidence + Self Esteem (While You Sleep)
YOU ARE affirmations. 8hrs of confidence affirmations to reprogram your mind so that you can feel HIGH SELF ESTEEM and CONFIDENCE in every area of your life.
Reprogramming the subconscious mind will erase past conditioning and build lasting high self esteem and self confidence. These powerful confidence affirmations will AUTOMATICALLY reprogram your mind while you sleep and rewire your thoughts to align with a vibration of high self-worth.
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: https://jessicaheslop.com/ ➵
Enjoy and please let me know how this confidence hypnosis makes you feel in the comments below!
With love,
Jess 💕
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Music: Adrift Volume 2 by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
#Affirmations #Confidence #Esteem #Sleep
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"You are" affirmations are so good for us. Especially when we dont believe in the "I" it almost feels like we're lying to ourselves but when its said by another person it feels more real. ❤
2:11
Exercise for my fellows here: Right now list 3 things that you like in yourself 🙂
Thanks
These affirmations are very helpful. Thank you so much. As a child, I grew up not hearing anything positive about myself from siblings after my father passed. I guess I was close to him and they didn’t like that. Took years to understand their jealousy of a ten year old boy.
Day 1 : till 3:25:03
Words of Affirmation is my love language so this is on point. 🎯
Thank you❤
2:10
Gham you for the help 🎉
Thanks!
This is the very thing people need to stop seeking external validation 👏👏👏👏👏well done
I enjoy these. I wish the background music/sound wasn’t so loud compared the the speaking in all of your series. Also it seems no one has done one on self-compassion that I can find. There are some very different messages needed for a self-compassion one and it’s not the same as self-love.
I'm back here again to brainwash myself into success. It's been a few years since I've tried it but it definitely worked last time. I have a home, child, and new business to run, but recently been totally burnt out and paralysed. Lots of days where I've just cried and slept. These beautiful words are fuel for my psychological tank that's been running on fumes for a while. I will check back in with progress updates over time. Listening every night.
Wow this was so good. First listen. 🥰
🧑🧑🧒🧒🎉🎉🎉🙏
Thank you, this worked way better than I thought, utterly grateful.
@ChildRebel777
English is not my first language, but I understand it well. So, if I listen to this, will it work, or should I listen in my native language?
I am sick and tired of living other peoples lives, thank you so much for this video, it’s time I make my own decisions and live my own life😘🥰
This video deserve 7 stars I was so down because of the outcome of my faults and I was blaming my self I put this and woke up with massive change
Thank you so much!
You are(natural talk)> you are(robotic monotone talk)> I am self affirmations. This works but still looks fake. It should be natural way of talking. Its the best healthy and natural way and help more
Jessica is obviously an angel ❤ thank you
This saved my life
can you please make a you are affirmation for eyesight improvement there is not a single vedio in youtube regarding that.
1:56:09
2:01:37
I listen to many of your videos, depending on my weakness at the moment. I am feeling so much better after 3 weeks. My biggest problem was negative thinking and talk, but this went on for years and was a daily attack. I had been thinking I was better off dead for a few years. After 3 weeks of listening all day and a few nights, I am stronger, I’m okay, I’m dare i say happy. This works., and for anyone who has been beating yourself up, it’s really hard to beat yourself up with affirmations on constantly. Its so hard to actually describe how this helps
😊
Thank you🌈🌈🌈
I’m not sure if anyone else is experiencing this. But I’m starting to have negative dreams about negative situations from a younger version of myself. Some of the dreams have never happened. But all have a meaning associated with it.
Listening for about a month now and I’m lucid dreaming more than ever! I love it! Less stressful days ❤
This is beyond words. I found content with a similar message, and it was absolutely mind-blowing. "Your Body Your Temple" by Sophia Wintergreen
Are "i am" affirmations still effective from someone else's voice? I believe i am are more effective however unsure whether they will be of any use from any voice other than my own. Does the subconscious only listen to our own voice? Thanks in advance ❤
I couldn't stop smiling while i am listening to this ❤
Thank you so much dear Jessica
Sending love and light
❤️🙏✨🍀
It’s refreshing to find ‘You Are’ affirmations. I believe in ‘I Am’ affirmations if you’re speaking them to yourself, but to have someone else saying “I am…” whilst you listen doesn’t seem to be very productive. You’re essentially listening to someone else doing their own affirmations – that doesn’t make sense to me. You have to be addressing yourself for that to work, or have someone address you; hence, “you are…”.
How to download it offline on my phone
These affirmations were excellent, I sincerely thank you for providing this content.
Can I play this for my son after he is asleep to boost his confidence?
I'm 6 months sober! These have helped alot! Thanks so much ❤❤❤
I am going to have so much positive influence in the world just like you.
You are such an inspiration for everything you do. Thank you Jessica 💚✨