Jason Stephenson - Sleep Meditation Music
Before Sleep | Beginners Spoken Guided Meditation | Chakra Alignment |How to Chakra Balance
Wishing you better sleep, peaceful meditations before sleep and inspired living.
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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You might also resonate with this video – https://www.youtube.com/watch?v=yCKo7ObYnLg&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf ✨🌟
Thank you I sleep now 😮😮
This is simply the most powerful track I have ever experienced. I wish everyone could feel what it just moved inside me.
Love it ❤❤❤
Can i ask a question. I do this particular meditation at least twice a day. Have for 3 weeks. Lsst night was the first time i saw brightness i thought it was my phone but it wasnt. Do people see the colors orange and red? I'm in cancer remission Ovarian. I hear what it says about disease in that area i have anxiety and depression too. Do you ever reach where you actually see the colors I guess I'm wondering. I get so hopeful and excited when I start to see white light scroll around last night and today was different. It was bright lights but not one color wheen it reached my heart area. Just curious. Thanks 😊
This meditation had me crying & yawning
This video always helps me get to sleep and feel better. Thank you and God bless!
Thank you ❤
First time on 14 April 2025 at night. I feel so much I can't explain why or what. Thankyou Jason for opening so much feelings without having the need to put my feelings out 🙏🏾🤍.
Any one in April 2025😊😊❤🎉?
Thanks 🙏🏼
You know i started these in the darkest time of my life i fled my country in fear and this was my safe place it still is but learning meditation has transformed my whole life into a chosen path to teach it so i.owe jason Stevenson a lot always be my favourite meditation s ♥️ the healing and wonderful sleep and the experiences s i have on the other ones are incredible ♥️ thankyou ♥️ ❤️
I would love to practice this every day. Great video. Thank you for sharing.
Thank you Jason you brought me peace to for Ireland ☘️🇮🇪 for a long time ❤
Love this for beginners
❤
Who is this guy, so smooth like entering the soul,
Really nice meditation 🧘 that opens your heart and soul with a deep connection with your spiritual
Thanks
I would ask a question and I would love if you answer
How could something open Shakras like this
Thank you so much… for this chakra meditation… 🙏 namaste
Wat a wonderful meditation. Feeling blessed
Watching in 2025, been listening to guided meditations everynight for about 2weeks… Tonight im here on day 2 of no anxiety in the morning. Something is definitely helping, after years of horrendous morning anxiety. 😊
One meditation from Jason and a whole new world opened up for me, while my eyes are closed. He is a pioneer towards healing.
Your beautiful guided meditations are the absolute highlight of my day, thank you for helping me connect with my higher self ❤
Beware – I drifted off to sleep during heart Chakra and was rudely awakened by an ad at the end of the video. The ad wasn't there previously. This is one of my favorite meditations, so I won't stop listening, just not before sleep anymore. 😢
2025 ❤ and thriving thank you Jason and team ❤
I’ve been watching this video for nine years ever since I started becoming a nurse. The best video hands-down thank you so much.