Whitney E. RD
CBD Oil for Pain, Anxiety + Sleep
Does CBD have any positive health effects? On this episode of The Sitch, we're talking all about CBD oil for pain, anxiety, and sleep.
CBD belongs to a class of compounds known as cannabinoids. This non-intoxicating compound has become majorly popular in the past year or so and can be found in everything from sunscreen to cocktails to coffee. Some of the more outstanding CBD claims include that it helps fix leaky gut syndrome, can be used to treat mutiple sclerosis, and can cure cancer.
But how much truth is there to this? Today we're taking a look at the research on CBD!
For more info, and to get references to the studies mentioned in the video, visit my blog Whitney E. RD: https://wp.me/p9iiFZ-56g
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hi friends I'm Whitney welcome back to another episode of the sitch today we're talking about CBD who knew that's something I thought I had the left behind in my wild college days would become so popular in the health and fitness world Oh what it's not the same thing as never mind cv d stands for cannabidiol which is one of the two major compounds found in the marijuana plant unlike THC though CBD doesn't produce a euphoric high and it was legalized as a supplement in 2018 under the farm bill however CBD regulation is a little murky and foods and beverages containing CBD are still technically illegal in some states CBD belongs to a class of compounds known as cannabinoids there are a hundred and twenty of them and they exist in many plants not just cannabis this non-intoxicating compound has become majorly popular in the past year or so and it can be found in everything from sunscreen to cocktails to coffee I took like ten shots of espresso today but I'm totally joking service DVD in it some of the more outstanding CBD claims include that it can help fix leaky gut syndrome can be used to treat multiple cirrhosis and can cure cancer as there are no human studies supporting those assertions we're gonna move right along to the more plausible and clinically tested claims about CBD as always remember I stick to clinical research that means it was performed on humans animal studies don't rise to the level of evidence-based practice first off there's solid research supporting the use of CBD for at least one condition intractable epilepsy a condition where drugs are ineffective one study showed a 42% reduction in seizure frequency and children and adults taking twenty milligrams of CBD per kilogram of body weight per day for 28 days in fact CBD is the key ingredient in the only cannabis based drug approved by the FDA at the dialects many studies have also looked at the effects of CBD on neurocognitive disorders such as anxiety and depression in one small study on adults with social anxiety disorder a single 600 milligram dose of CBD reduced anxiety and cognitive impairment on a simulated public speaking test in another study a single 300 milligram dose of CBD also reduce symptoms of anxiety during public speaking but not a 100 or 900 milligram dose suggesting that too much or too little effect CBDs efficacy against anxiety several studies have also shown that CBD may possess antipsychotic properties in one study CBD was as effective at reducing psychotic symptoms as the most commonly prescribed drug used to treat schizophrenia another common claim about CBD is that it has the ability to reduce pain whether due to diseases like cancer and arthritis or under normal conditions like post exercise muscle soreness unfortunately according to a recent review of eleven systematic reviews and observational studies there's insufficient evidence to suggest that CBD is effective at reducing pain related to cancer or GI and rheumatic conditions and only limited evidence to suggest efficacy for neuropathic pain studies have shown that while cannabinoids may increase one's pain threshold they don't decrease pain intensity another understandably believable claim that I've heard about CBD is that it can help improve sleep now I have a lot of trouble sleeping so I wish this were true but unfortunately research doesn't entirely support this claim some studies show that CBD has a mildly stimulating effect other research indicates that the dose determines the effect and suggests that while low-dose CBD promotes arousal high dose CBD may increase total sleep time and decrease the number of nighttime wake up's more research in this area is clearly needed so now let's talk about safety a World Health Organization report found that CBD is safe and non addictive up to 1500 milligrams per day has been shown to be well tolerated but it's not without potential side effects some studies have noted nausea vomiting dry mouth decreased appetite and diarrhea and CBD users drug interactions may also be concerned as CBD can behave like grapefruit and may increase the amount of certain drugs in the bloodstream talk to your doctor if you're taking any medications before trying CBD I found like an infomercial now don't I finally because CBD is an unregulated supplement it's difficult to know exactly what you're getting one study showed that out of 84 CBD supplements 68 percent contained a different amount of CBD than was listed on the label and 21 percent contained detectable levels of THC the psychoactive component marijuana's now this is especially important to consider for athletes as THC is a prohibited substance and consuming it violates anti-doping rules CBD has not been tested in pregnant or breastfeeding women or children and therefore should not be used by these groups and that's this edge what do you think about CBD have you tried it would you try it now after learning more about it let me know your thoughts in the comments below and if you like this video please give it a thumbs up and subscribe to my channel for more evidence-based nutrition information and healthy plant-based recipes I'm Whitney thanks so much for watching
#CBD #Oil #Pain #Anxiety #Sleep
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I've tried CBD and it works amazing. Check out these products from Weedborn.
This time I will use Weedborn CBD products to heal myself.
I found the most relief using CBD to help with my pain and inflammation!! I get mine from eden's herbals!
I cured myself thanks to CBD Weedborn products.
I have used Weedborn CBD products and have healed without any problems. Now my whole family is healthy.
It's great to see this… I have also treated myself. Weedborn oils have helped me a lot.
Thanks to #Druromi on YouTube for curing my HERPES Virus 💞💞💞. I am very grateful sir.🙏
Today ….. I have a PAINFUL TOOTHACHE on my upper choppers and The left side of my ENTIRE FACE is Super SWOLLEN… Can I use The CBD OIL
Which came with a Clear DROPPER …….❓until my DENTAL APPOINTMENT which is now 2 Days from now. I feel like I can’t even
touch where it is …without SCREAMING BLOODY BONKERS……. 🤬🤯😫💬 Help❗️
Jesus Christ that buzzer sound woke me the hell up
Cool to see that Weedborn has new products.
Awesome to learn more about CBDs. I want to try this one with CBD. It is nice. It has good benefits to our body. I have read it was good for relaxing. I want to buy CBD. I was able to see CBD oil for pain relief at https://getcbdinfusion.com/product/cbd-cream-for-pain/
Dude, seriously, there's no need for that loud freaking buzzer noise. Why?! 🤦🏻♂️ RIP headphone users… hell, ALL viewers.
It helps take the edge off of anxiety for me.
This sleeping plan , Sυnodoz Plan , Go ogle it , is really effective. I began experiencing insomnia at a young age. I’ve tried using lots of solutions yet none works not until finally I discovered about this plan. I managed to get a far greater rest today that I had adopted the treament program regularly without fail..
This sleep program , Sυnodoz Plan , Go ogle it , is very effective. I started off going through sleeping disorders at a young age. Of virtually all solutions I`ve tried, this plan is the only one that properly broke the cycle of my own sleep problems. I used this guide consistently and managed to attain my objective of getting an even better rest…
You will find this , Sυnodoz Plan , Go ogle it ,, a sleeping method that basically works. At an early age I have this insomnia. I’ve tried out loads of therapies but none of them is effective not until eventually I learned concerning this method. I got a lot better sleep these days that I had implemented the plan continuously without fail..
It's great to see this… I have also treated myself. Weedborn oils have helped me a lot.
Count me as a new subscriber!
CBD oil has saved me from dealing with severe chronic pain from spinal bone damage. 8 yrs ago I was diagnosed with multiple myeloma and it destroyed my spine. I use to be 5-11 now I am 5-5. My spine collapsed due to cancer leeching calcium out of my bones. Chronic pain in very real and daily have a pain level of 3-4 which is my normal. And a fatigue level of 3-5 depending on the pain level! Great video! James
How much CBD
is good for sleep
LAST DAYS DECEPTION SPIRIT. YEA THE DEVIL TOLD EVE TO EAT THE FRUIT AND SIN WALKED IN, WAKE UP PEOPLE.
By sleep problems, anxiety and panic attacks I really recommend EU company Leaf Boutique Portugal. 90€ for 30ml/3000mg! Great quality!
Great video! Very informative)
Wow she is horrible
Dammit the buzzer sound scared the shit outta me 😳
for me, it really works for pain, anxiety, and sleeping problems. I use https://getcbdinfusion.com/product/cbd-roll-on-oil/ CBD oil for pain relief, it really helped me deal with my headaches and helps me sleep better at night.
I was in a bad motorcycle accident and have bad shoulder and back pain.. I tried CBD and the pain is GONE.. I got the 1000mg bottle and I take 3 drops in the morning and 3 b4 bed.. amazing
I had awful insomnia for 9 months, the only method I could sleep at night was by using medi cines. I ran across this sleep plan , Sυnodoz Plan , Go ogle it , from my doctor. Just after Five weeks, I achieved the very best sleep of my life. Those who have suffered from sleep problems for a very long time must also look at this. My sleeping routine every night has improved considerably..
I tried cbd and it did nothing for me. I was looking for things to help me sleep
I had awful sleeping disorder for 9 months, the only way I can rest was by using prescription drugs. I obtained this , Sυnodoz Plan , Go ogle it , sleeping program from a medical professional. Just after 5 weeks, I obtained the very best sleep of my life. People who have endured sleep problems for a reasonable time need to test this. My sleeping has greatly improved!..
Wow. This lady is smart.
I wouldn't worry too much about research as long as it's not hurting people, just listen to what people are saying. Im for sure getting much longer sleep and I don't need a scientist to tell me that. Simple wrist sleep tracker will tell you all you need to know.