RMA Network
How to Increase Male Fertility | Men's Health
Infertility is defined as failure to conceive within 1 year of regular unprotected intercourse (or 6 months if the female partner is 35 or older). Infertility affects about 15% of couples, with about 7 million couples seeking infertility care annually in the U.S.
Both men and women can have fertility problems. A problem with the male partner is found in 50% of infertile couples.
Dr. Jackie Gutmann outlines some basic lifestyle changes that you can easily make to increase your likelihood of successfully conceiving.
Learn more about Male Infertility: https://rmanetwork.com/male-infertility/
in general people should be living a healthy lifestyle so when we think about male fertility and in all honesty female fertility no smoking smoking is bad for sperm moderate alcohol intake typically three to five drinks a week not much more than that there's not a lot of data about marijuana but in general marijuana use probably not so good for sperm exercise never a bad thing but in moderation excessive exercise is not going to be helpful for sperm in terms of diet a diet that's that's rich in fruits and vegetables less red meats so not a whole lot of poly polyunsaturated fats um and those things have actually been shown to improve male fertility
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What about carnivore being touted as the best diet for everyone?
Your wrong women.
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Masturbation can cause infertility.
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