How to Manage Thyroid Symptoms | Easy Exercises for Thyroid #yoga #thyroid #fitness #thyroidproblems

17 October 2025


How to Manage Thyroid Symptoms | Easy Exercises for Thyroid #yoga #thyroid #fitness #thyroidproblems



Take control of your thyroid, one move at a time! These simple exercises are the key to managing your thyroid and feeling your best😃✅

Regular exercise can help improve blood flow and circulation to the neck area, which can benefit the thyroid gland and overall thyroid function😀

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#Manage #Thyroid #Symptoms #Easy #Exercises #Thyroid #yoga #thyroid #fitness #thyroidproblems

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44 Comments
  1. What about hyperthyroidism excercise?

  2. àźšàźŸàź©àŻ àźšàŻ†àź©àŻàź©àŻˆ àź•àźŸàź°àźż àź€àźżàź°àŻàźšàŻ†àźČàŻàź”àŻ‡àźČàźż àź”àźŸàźŽàŻàź•àźżàź±àŻ‡àź©àŻ àź…àź”àź°àŻàź•àźłàŻàź•àŻàź•àŻ àź…àź”àź™àŻàź• àź•àŻàźŽàŻàźźàŻàźȘàŻ àźȘàźżàźŸàźżàź•àŻàź•àŻàźźàŻ àź‰àź™àŻàź•àźłàŻàź•àŻàź•àŻ àź‡àź€àŻ àźȘàźżàźŸàźżàź•àŻàź•àŻàźźàŻ àźŽàźšàŻàź€ àźŠ àź°àŻˆàźŻàŻàźźàŻ àź•àŻàź±àŻˆ àźšàŻŠàźČàŻàźČ àź•àŻ‚àźŸàźŸàź€àŻ 😊😊😊😊

  3. Is it for hypo or hyper pls reply

  4. Mam I have swelling also to much bcz of tyriod I can also this same excercise

  5. mam bavasir ho gaya hai uska bhi excercise batao

  6. Tq Mai bhi try Kiya yeh ashar karti hai❀❀❀muje gale mein kuch atka hua anubhab hoti thi to mene ese try Kiya result atcha hai❀tq

  7. when can u exhale breathe after in haling?please show full video

  8. Ghar ka nakim hakim aur jann ka dushman.Go to doctor and get proper treatment.

  9. àŠàŠ–àŠŸàŠšà§‡ àŠ•àŠż àŠ•à§‹àŠšà§‹ àŠŹàŠŸàŠ™àŠŸàŠČী àŠšàŠŸàŠ‡ àŠ†àŠźàŠż àŠàŠ•àŠŸ

  10. I have hypothyroidism from 6 years..first i have 4.5 now 2.5 pllz suggest yoga and any food precationa ma age is 36

  11. This can we do for hyperthyroidism with nodule (benign) ? Will the nodules disapper or shirnk n will be healed n back to function normal as i have bit hih level calcium in ny blood due to this condition. waiting for your reply madam…pls reply….

  12. I used to do this for my jawline during Gym. But now I am diagnosed with Hypothyroidism. Using medicine since 4 days. I need to reverse this.

  13. Maine isko kia… Ab mujhe lag rha h ki meera goiter ajr badh rha h 😱

  14. Can I do this for hyperthyroidism ?

  15. One suggestion, don't stop taking thyroxine by doing this yoga

  16. Does the exercise can be done to thyroid operation patient

  17. Does it work after this.

  18. Yes this is perfect exercise 😅😅😅👌

  19. Sister time duration ya repetition kya hona chahiye exercise ka ??

  20. How many reps do I perform?

  21. Sis is it for hypothyroidism plz reply

  22. Just got my diagnosis yesterday, aged 39. I'm worried but optimistic. Thank you for sharing this.

  23. thanku soch mam 🎊🧿,đŸ•‰ïž

  24. Thank you so much. Its working instantly❀ can I do this during periods?

  25. How many days,how much time plz sister

  26. Thankyou soo much beautiful girl ❀❀❀❀❀pray for us all

  27. Mandible fracture Wale kar sakate hai kya

  28. good one like đŸ‘âœ…â€ïžâ€ïžđŸŽ‰

  29. Ezekiel 13: 18-19 and say, ‘Thus says the Lord God: “Woe to the women who sew magic charms [a]on their sleeves and make veils for the heads of people of every height to hunt souls! Will you hunt the souls of My people, and keep yourselves alive? 19 And will you profane Me among My people for handfuls of barley and for pieces of bread, killing people who should not die, and keeping people alive who should not live, by your lying to My people who listen to lies?”

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