Man Therapy® Manly Mental Health Tips: Breathing

16 April 2025


Man Therapy® Manly Mental Health Tips: Breathing



Visit http://mantherapy.org to view more Manly Mental Health tips from Man Therapy's very own male therapist, Dr. Rich Mahogany. In Episode 1, Dr. Rich Mahogany gives tips on dealing with stress through breathing.

[Music] whether you're son of a boss as you working late or you're stuck behind a 105y old lady doing seven in the fast lane breathing exercises are a subtle yet manly way to combat stress and anger watch as I demonstrate close your eyes and take a deep breath through your nose feel the breath travel down your gullet into your belly now slowly exhale [Laughter] again

#Man #Therapy #Manly #Mental #Health #Tips #Breathing

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21 Comments
  1. These are the worst fucking ads like that trivago guy but more of a slob.

  2. So… you’re saying I should close my eyes like this on the freeway? Sounds great.

  3. A decade old ad.. but it works

  4. awsome, love it thank you !

  5. Why I have been doing this everyday. Huh, didn't even know it was method.

  6. I'm in love with Rich Mahogany

  7. My husband's therapist sent this to him and he shared it with me saying, "I think she gets me." 🤣

  8. Stuck behind an old lady doing 7 in the fast lane is relatable… 😒

  9. You are like Ron Swanson in Parks and Rec. Hilarious

  10. I’m actually a therapist and this shit is funny and helpful.

  11. Lol 😂 love this! Way better than my breathing video for sure!

  12. wouldn't you have hit the 70 year old lady in the car in front of you when you closed your eyes?

  13. Hell yeah! Thanks Doc it worked!

  14. Hey, somebody managed to miss the "Like" button. Nice job, jackass.

  15. This is a pretty fucking clever and awesome way to provide a necessary service to an underserved audience.

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