Improved Health
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
Walk at home with fun exercises designed for beginners and seniors who want to work out with no equipment. This is a low impact walking workout designed for those who don't want to be jumping or doing other more difficult, complicated exercises. Easy to follow, yet will make you break a sweat and lose calories. No equipment needed! And no talking, just fun Elvis Presley music and more from the 60s & 70s oldies!
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Wishing you improved health!
Jules
#walkathome, #seniorexercises, #lowimpactworkout, #beginnerexercise
Disclaimer: You should always consult your physician before starting any ‘Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.
***I do not own any of the music in this video.
#Workout #Oldies #IMPACT #EXERCISES #SENIORS #BEGINNERS #Walk #Home
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I am addicted to you and your channel. You vibes, your excellent selection of music. I don’t even feel I am exercising. It’s all fun, energetic and lightens my heavy burdens. You are the best and THANK YOU for providing this luxury for us all!!!! We are truly blessed. You even answered my email! Unbelievable!!!! Hugs, from Charlotte, NC
You are so easy to follow! Thank you
Been following the 70's workout regularly and love it but this one not so much, especially the dip and side slide which is very confusing
I've been exercising to your 50s and 60s video and decided to try this one for variety, Once again, thank you so much for what you do! I find myself happy and smiling when I work out to your videos. I'm also using your standing stretch video. Next up — gonna check out that Bruce Springsteen video, lol. Thank you Thank you. I am so glad I found you.
Heart!!!
❤❤❤ this one! My absolute favorite. I love it. I will be doing this one daily with your others.The music, the pace and the moves are perfect. Thank you ❤
I follow you and this is an oldies but a goodie. Did not think I could complete it…but I did! Thank you!
I sometimes play my own music/playlist on another device then follow the video on mute ! It's a great way to change up a routine ❤ new subbie
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I love your videos so much! I love the music and the workout. I am thankful I can still move!😊
Love it. I just finished step and was about to meet our Lord I was about to die 😅. This was a GREAT COOL DOWN. I love the Elvis song and the fact that you used so much arm exercises. Love you and keep up the great work. And I love the fact that the songs were sung by the original artist.
I like what she does everything no competition go at your own speed
I really liked this workout. The music was fantastic. as it was songs I grew up with and really helped me give it a little extra in moving. Thank you Jules and keep up the good work.
I am 81 and even though I added weights it is too easy for me. Also I do not like the ‘Oldies’ bit, seenagers is better❣️🌻
I am 81 and even though I added weights it is too easy for me. Also I do not like the ‘Oldies’ but seenagers is better❣️🌻
With cool music like that I workout so much easier to take then, sometimes that new music which sounds like plastic pots in the kitchen. And sometimes it gives me really anxiety! So, thank you so much for this awesome playlist and the variety.
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This one is pre-emoji, so Heart!
Thanks vanderfoul❤
I loved this one…the music was a walk down memory lane and I got healthier in the process. 😅😂
The music is motivating!
Tnx J. I really enjoyed very much. Happy Easter 🐣 and good night. 🙏💕🌙
Omg…this was sooo much fun. Great exercises and the music!!! ❤❤❤ I sang every song haha loved it, loved it.
Thank you Jules….❤
I also love the poster on your wall. It's so real. As if you do you're workout in front of a real window haha Top! 👍🏼
Back today… could only do 21 minutes before getting ready for family visit, but it was still fun! I will pick up 10 more minutes before bed ❤ See you then!
Today I remembered to look at the monthly calendar, and this fun workout was slated for today. What great music and feel-good moves. It was a wonderful pick-me-up after a very rough night. Planning a strength workout this afternoon. Thank you Jules! I've been helped by you since Feb 13 and I'm not planning to stop (6 lbs down and 45 to go) ❤❤❤
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Did this one this morning. Didn’t know if I could make the full 26 minutes. Succeeded! Thanks for another great workout.
For those wanting a faster beat, but wanting to stay with her, just go to settings and increase to 1.25 for playback. Enjoyed this one, more nineties and 200's please and disco
Loving all your routines ❤
I just finished this fun workout. Loved the music…need more like this one. I couldn't exercise for 2 years due to vertigo and constant dizziness. I have been able to workout for about a year now and started slow. I am now adding some of your beginner/senior workouts and am doing great. Keep them coming. I am feeling so much better and am thankful to be exercising again.
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13, 02 2025
Thankyou I enjoyed that from the UK